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The Ultimate Education
Swami Satyananda Saraswati
given on Sept. 17th at the Condorcet High School, Paris
We are all children. We have created children in our own image. It is
not merely that we have created them and that they grow up any way they
like. We aspire to see a great flower budding out of them.
Previously people thought that yoga was only necessary for grownups.
For centuries children were not concerned with the practices of yoga.
People believed that yoga was a mystic or occult practice, a type of magic,
or a chase after some unseen object. Therefore, children were kept out
of yoga groups.
Over the last 11 years, I have been thinking about the scientific reasons
for introducing the practices of yoga to children. I have made many experiments
on a number of children to see how yoga influences their body, mind and
personality. I was compelled to conclude for the time being that it is
worthwhile to teach children the practices of yoga. I am convinced that
yoga has a very important role to play in the structure and development
of children's minds and bodies, and that children should be exposed to
the practices of yoga.
Creating a balance
The human body has a very important gland at the top of the spinal column
known as the pineal gland. In yoga it is known as ajna chakra, ajna meaning
'monitory or commanding'. The pineal gland begins to degenerate after
the age of seven. As the pineal begins to decay, the pituitary or master
gland begins to secrete groups of hormones responsible for our emotional
and intellectual growth, the development of sexual awareness, and the
proper functioning of the organs. With this, the child crosses the threshold
into external life.
Up to this point the child's consciousness is very high. The pineal gland
is a psychic eye. It represents the psychic consciousness of the child.
With the degeneration of the pineal, the child's purity, innocence and
capacity to communicate with the higher consciousness diminish. He becomes
aware of the external environment, of conflicts and moral personality.
At this time the gap between the biological, psychological and emotional
development in the child is so great that he is often unable to bridge
it. Through yoga we can restore and maintain the health of the pineal
gland, thereby creating a balance between the physiological and emotional
personality of the child. This is the main reason why yoga is so important
in the life of a child in his teens, and why yoga should be included in
the educational system.
Transmission
Besides this there is another reason which should be kept in mind. In
the classroom children do not respond favourably to the teachings. They
respond out of compulsion; out of fear. Their only objective is making
it through the examination hall. In the yogic system, however, education
is carried out by a process of transmission. Children are psychically
very sensitive and they respond much better to a transmitted form of knowledge.
Their capacity to imbibe is fantastic. It isn't necessary to tell children
all the intellectual or academic details. Nature has provided them with
a necessary amount of intuition to know what is good and what is bad.
But unfortunately, this natural gift which has been provided to the children
is gradually being destroyed by the modern methods of teaching. Therefore,
in trying to educate the children, we must remember the word 'transmission'.
So what we think is a necessary process of yoga should be evolved in the
early educational system, and this system of education in yoga should
be evolved keeping the necessary factions in the life of the child.
Disturbed energy patterns
When the child grows up and is in his 20's, he has many adjustments to
make. His body has to accelerate the rate of metabolism and balance the
sympathetic and parasympathetic nervous systems. At the same time, when
he is developing his secondary sexual nature, the hormones that keep flowing
into the body have to be properly fixed. If the hormones or secretions
are not properly fixed then he has deep rooted psychological problems.
These psychological problems are nothing but the disturbed patterns of
individual energy. I don't disagree when the psychologists say that psychological
problems are rooted in one's childhood, but there are other reasons.
Sometimes the energy patterns in the physical body are in disharmony
due to physiological and biological reasons. For example, if a child has
a dominant sympathetic nervous system, you will find him very offensive,
violent and restless, because he is out of balance. On the other hand
if his parasympathetic nervous system is dominant, you will find him submissive,
shy or timid, nervous, lonely. This is due to nervous imbalance which
can be caused by so many factors. It is not necessarily due to parents
or to society. Its cause could be purely biological.
We should not consider the child to be just a bundle of flesh, blood
and bones. Scientifically, the whole body is made up of molecules, electrons,
electrical circuits, energy patterns. Frankly speaking, you will have
to redefine the body. There is bone, flesh, blood, and mucus, but the
body does not run on these principles. Man does not live just because
his heart is pumping. Man does not breathe just because his lungs are
working. Man does not think just because he has a brain. He is not able
to speak just because he has a tongue. All these things will have to be
understood in relation to the energy movements.
You will have to accept that your child is a moving mobile energy pattern.
It is not enough to feed him with food or stuff his mind with book knowledge.
Food is necessary to keep the body going. Styling his brain with arithmetic
and geometry is necessary to make him a professor, an administrator, a
doctor or an advocate. These things are necessary, but at the same time,
you have to take care of the thousands and thousands of energy currents
that are flowing in to his body, and that ultimately maintain the whole
structure of his existence.
Self-discipline
When the child reaches his twenties, the metabolism slows down slightly,
and the body begins to accumulate waste. When that waste is not thrown
out it reacts on the biological, physiological and mental structure. At
this time, in his twenties, he needs a system and a discipline.
I am talking about self-discipline, not about institutional, religious
or social discipline. I have my own definition of discipline. I know what
I should and should not do. There is a system of balance in the physical
body. If you know the secret of how to create harmony between the energy
patterns in the body you can automatically create an idea of discipline
in the child.
For example, you have a nice motor car, but its wheels are out of alignment.
When you drive the car it always swerves to the right, so you have to
continually turn the steering wheel to the left. Is this the way to discipline
the car? Better send it to the mechanic who will fix the alignment.
Discipline is an expression of profuse harmony in body and mind. Discipline
is not teaching the gospel to children. You don't have to do anything;
you don't have to say anything to the child. I think that imposed discipline
and morality are the first things that mankind has to leave behind and
forget. Grownup people always think that they have great wisdom and that
it is their duty to teach children the right way. Maybe the children are
right and we are wrong. There is a difference between them and us. They
can't understand us and we can't understand them. It has been my difficulty
with young disciples- I think my own way and they think theirs. But this
is a difference I understand. Now therefore, the children will have to
be disciplined by indirect methods, and this discipline comes through
the practice of certain yogic postures and pranayama.
I have always hated the word discipline right from my childhood. I used
to tell my master, 'I am not a soldier in the military. You don't have
to tell me left, right, about turn, right turn.' If I'm tired I'll walk
slowly; if I have to catch something I'll run. I don't think that genius
is necessarily an outcome of discipline. Most geniuses have been very
undisciplined people, but I do not mean to say that undisciplined people
become geniuses.
How to develop genius
The foremost problem of children is that they try so hard to have a first
class memory, to be top in the class, but they can't actually make it.
What limits their capacity? They say it is due to a weak brain, or a weak
memory. But what is this weak brain, this weak memory? Does it mean that
the child doesn't have a particular circuit in the brain? No, it means
that the brain's circuits are not all functioning. If we divide the whole
brain into ten compartments, then in the normal brain only one part of
the brain is functioning and able to cope with the daily workings of life,
the other nine sections of the brain are still silent. Sometimes the brain
is able to transmit an electric magnetic wave from one of the silent areas.
This brain wave creates a flash or an idea and one becomes a scientist.
Suddenly another part of the brain throws a wave, and one hears some notes
or some music, records them in black and white and becomes an eminent
composer.
It is necessary to develop these silent areas of the brain if you want
to give expression to your genius. Children's genius has to be expressed
and it is for this reason that we make experiments. There have been geniuses
in every field, even today, but we have not made them. They were freaks
of nature, an accident. Nobody knows how to develop the genius in the
child. In order to do this we will have to create a systematic process
which will awaken all the silent areas of the brain.
Increased perception
These silent areas of the brain are the dormant potential centres of
energy. Within them there is education, knowledge, awareness, a completely
computerised process. I will give you an example. Many times you have
been to the garden. You must have seen oranges and apples falling from
the trees, but did you ever discover the theory of gravity? One man, Isaac
Newton, did. He was a genius because he was able to observe a normal phenomena
with' amazing perception, as though something abnormal was taking place.
Of course, if this tape recorder suddenly started rising into the air
you would notice it. If you were practising transcendental meditation
and suddenly began to levitate, you'd wonder: 'What is this due to?' But
if something falls down, this is a normal affair, and you hardly notice
it.
Perception has qualities and you'll have to develop the quality of perception
in children by exposing them to the practice of meditation. Now this is
a different topic altogether in regard to what type of practices they
should do. Each perception has a completely different formation when it
penetrates into the brain. Every sound, for example, has a different form
and that is the subtle form of the sound. You say 'ah', but in the brain
that sound is transformed; it is not 'ah' there. In the same way, if you
look at my photograph, I look exactly the same as I do here, but your
quality of perception is completely different.
We all know that the brain has archetypes. In yoga these are called yantras
and mandalas. They are the triangles, squares, hexagons, circles, all
kinds of geometrical, symmetrical patterns. Every thought, every experience,
every sound and every sensation has its own individual yantra. This also
means that there should be a language already existing in the brain. Unless
there is a language, computers can't work.
There are already thousands of yantras existing in the structure of your
consciousness in the brain. You can develop the sensitivity, the frequency,
and the expression of these archetypes. You can train yourself to perceive
these things through sound or any process of inner visualisation. If you
are able to train and develop the perception of symbols and language that
already exist within the brain, then you can bring this cosmic computer
into action. The brain is a storehouse of thousands and thousands of faculties.
But the child can only become a master of these faculties by developing
his power of perception and bringing this storehouse within his area of
conscious command.
Photographic memory
Today it is very important that the children's ambitions should be fulfilled.
Children want to do well in class. They want to be able to just look into
their books, and have the information imprinted in their mind. They don't
want to cram and do exercises 5, 10, 20 times.
Once Swami Vivekananda went to one of the universities in the USA and
borrowed an encyclopaedia from the library. Next morning he returned it
and the librarian asked, 'What did you do with the book?' He said, 'I
read it.' The librarian said, 'Impossible!' Swami Vivekananda said, 'Ask
me any page.' The librarian tried him and has since written: 'I have never
seen such a man; he looks at a page and remembers it.'
This is a photographic memory, not a thoughto-graphic memory by which
you have to think and then you remember. There is such a thing as a photographic
memory; I had one and I lost it in 1946. You know how I lost it? I made
a very sad mistake. I went to one of the Himalayan mountains away from
the noise and the people. There was a lot of snow and it was very cold,
10,500 feet above sea-level, three times higher than the alps. The whole
day I smoked ganja, marijuana, and that completely damaged my memory.
Of course I have a good memory, even now, but it is not the memory of
a genius. Up to 1946, if anyone spoke for one hour, I could register it
and sit down at the typewriter and type it. If you compared it with the
original tape recording, you would find no mistakes, even with the commas
and full stops.
You know how I developed it? I was born in the Himalayas. As a child
I had a very great imagination. In my imagination I used to see the snow-capped
mountains, valleys, high hills and so many beautiful panoramas. I always
used to think about how I would climb all the Himalayan mountains. Ultimately
I was able to reach the highest snow peak; I was the first man on Mt.
Everest - not Edmund Hillary. Yes, I reached there in my imagination,
in my concentration, in my dhyana. That is how my whole mind was structured
for a new type of perception. In my childhood I must have made the trip
not less than 600 times, over the same paths, crossing the same streams,
climbing the same hills and valleys.
Now, if you practise concentrating 600 times on one point, what is going
to happen to your brain and perception? You can just imagine! It is the
training of the brain that is important. Training of the brain in its
structural basis is discipline. If you are not able to discipline the
energy patterns of your brain, you will not be able to increase the faculties
of perception, even if you accept any religious discipline. Religions
say, 'Become pure and you will become great.' I say, 'It is impossible;
purity is a social quality.' If all the people are pure, the society will
be a sleeping society. I'm not against purity, but I have no faith in
it.
You must increase the capacity of perception and awareness of your children
by a scientific means. In the brain and body there are monitoring centres.
You can monitor them through modern machines, and you can also monitor
them through concentration on those respective centres.
It is not possible for children to be trained in all these matters, but
adults can be trained. You do not have to push your children to practise
yoga. You should tell them about it without creating the impression that,
in order to practise yoga, they must become puritans or religious people.
The only way that yoga should be interpreted to the children is: a method
for the enlargement of their perception and awareness.
If I tell an adult to concentrate, he will understand what I am talking
about. But if I tell a child to meditate he will not understand. At the
same time, if children know that through their yoga practices the perception
and the quality of awareness can be amplified and that they can develop
some of the faculties in their personality, I think children will be the
first to practise yoga.
The mission of the child
Everybody should know what they must do. All children are made to follow
the same system, but this is wrong. Everybody is born with a different
innate capacity. Some are made to be intellectuals, some to be politicians.
There are so many faculties which can be developed. Do parents know what
is the inherent capacity of their child, or do children know for themselves?
For instance, when I was in my 20's, if I had not decided the road which
I have taken, maybe I would have been a tremendous failure in life.
A person who is capable does not succeed everywhere in life but only
in that particular field for which he is made and chosen. Who is going
to decide the mission of the child? That is the perfect puzzle, the greatest
question. I do not refer to vocation here- becoming a doctor or a professor-
that's a different thing for which we receive a particular education.
I am talking about a greater dimension of education which teaches us what
we have to do, which shows us what the expression of our existence is
going to be and how we can best fulfil it.
There are many young people today who are floating in the darkness like
ships without rudders. This is not because there is anything wrong in
society, or because they lack discipline. They are rudderless because
they haven't found a base for their existence. If you can give this to
the child, you are giving him the ultimate education.
The harmony in the society of children should not just be discovered
in society. We should expose them to the practices of yoga in a gradual
way, not only in the schools, and other educational institutions, but
yoga schools also must have a separate wing for children. I know that
to teach yoga to children is the easiest of all jobs. In fact the children
are gurus and we are the disciples. It has always been said that the child
is the father of man. In the same way the disciple is the guru of his
guru.
All over the world most people have children and the children are going
to be the good and bad citizens of tomorrow. If their personality is not
completely integrated, that will be the structure of your society. Whether
it is politics, social events, or a great war, the children of today will
be directing the affairs. If you want to produce scientific thinkers and
statesmen, the children are there. So the parents are the factories and
the children are the finished products. Now let us create products of
the finest quality by teaching our children yoga.
Satsang on Children
I would like to know why so many swamis have a childlike quality about
them?
In yoga there is a formula: you may increase in age, you may acquire
any amount of knowledge, but there is some part of the personality which
should always remain a child. Therefore in yoga they practise concentration
on ajna chakra. Ajna chakra is the pineal gland which starts decaying
after the age of 8. Ajna chakra, that is, your pineal gland, keeps you
a child.
If you are 75, and your ajna chakra or pineal gland is still healthy,
then you will simultaneously be an adult of 75 and a child of 8. Almost
all geniuses have the personality of a child and the body of a grownup,
and therefore they are able to keep in contact with the higher sphere.
In order to keep in contact with the higher sphere and to be as a child,
your ajna chakra, pineal gland must be very healthy and active.
At what age should children start yoga classes?
At the age of 8, teach them surya namaskara, mantra and pranayama. These
three practices should be continued for several years until the signs
of puberty appear. Then change the practices and give them more asanas
and pranayama. When you start these three practices at the age of 8, puberty
will naturally be delayed for two or three years. Usually puberty takes
place between 12 and 14, and is established between 14 and 16. But if
the child practises yoga, puberty will start at the age of 14 and will
be established at the age of 18. When the signs of puberty appear, the
child can take up all the major asanas.
Meditation techniques should be taught after the age of 21. This applies
to those children who have been practising yoga from the age of eight.
Up to the age of 21 they should use the simple methods of meditation,
such as kirtan, chanting and visualisation.
Is mantra or music helpful for children?
Well, relaxing the brain through the mantra is one of the methods of
increasing perception, but yantra is a more direct method because it is
not a process of relaxing, it is a process of awakening. Some systems
give music to the children to help them relax. This is not bad, but it
creates a particular amount of inactivity. Most music makes the mind inactive,
although some types of music make it expressive and other types are very
awakening for the children. Visualisation of yantra is a totally dynamic,
activating method, not a relaxing system. When you practise awareness
of the yantra, your mind is continually generating higher wave patterns;
it is never regressing. Concentration on a particular yantra stimulates
a similar archetype in the brain, which creates an awakening at a higher
level.
So our efforts should be to keep the process of awakening active in the
brain. I know music and I like it, but it tends to make the mind inactive.
Inactivity cannot be the objective of yoga, especially when the purpose
is to awaken the potentialities in the child. Every practice we teach
to the child should create a movement or an event of awakening in him.
This doesn't mean that music is not included in the scheme of yoga. If
music is rightly practised, it has its own archetypes in the brain. It
can create a gradual awakening in the structure. But first we have to
define what we mean by music. If the music is unsystematic or sexually
stimulating, we do not know what it will do.
How much yoga should be imparted to children or should it be left to
their own choice?
If you are going to leave yoga to their choice then you should leave
everything to their choice. Children are pliable, innocent and devoted.
They believe in higher realities but they need proper training. It is
better to give them an education in spiritual life, discipline and yoga
from the very beginning.
When both parents and children follow discipline and a regular life it
will ultimately reflect in the behaviour and personality of a nation.
Your nation, government and family are your pride and that pride is discipline.
All the achievements of America, Germany, Russia or China have been brought
about through discipline. The first yoga sutra of Patanjali is 'Atha yoga
anushasanam' which means yoga is discipline. It doesn't even say yoga
is practice.
Give your children discipline, but only little by little. If you press
a pencil too hard the lead will break. Give your children discipline in
the light of a spiritual and yogic education.
What can we do to counteract the bad influences on children?
The family life has a great influence on the child. So the first thing
that must be done is to reintegrate family culture. The family structure
has been undergoing a process of disintegration for the last 20 years,
but now we must stop it and start emphasising the correct family life,
The greatest corrective influence on children is other children. If a
child is wrong and other children tell him so, the child will think about
it. But if the parents tell him the same thing, the child will not care.
So we must have the correct system in the family.
Secondly, the schools need some sort of reorientation. In India we have
the gurukul system. Children live in ashrams with the guru for several
years. They are far from the city and the children manage the whole school
themselves. They wake up early, have morning prayer, go for a bath and
do their exercises.
Are there any general rules in yoga for bringing up children?
Parents worry too much about their children. Children must be left with
other children; they must be left to grow on their own. The duty of the
parents is to take care of them as long as they are innocent so that they
don't get into trouble. I have seen myself, and most of you will agree,
that parents worry so much about their children that the children go wrong.
How should parents encourage good habits and discourage the bad?
You must set an example, and children will follow it. When the child
is in the womb, you can train him there rather than trying to change and
brainwash him when he is born. Life in the womb is more powerful and more
receptive because you can change the entire structure of the DNA molecules.
How should we bring up children so they don't become egoistic and aggressive?
Children should not be suppressed. The personality must grow; the ego
also must develop, but you must create a way for their spiritual advancement.
That you can do either by living a spiritual life yourself or else let
them follow their own nature without any obstruction from your side. We
should not try to force or to build the children in our own pattern, or
to modify their personality. They must follow their own nature, not yours.
Do you support students taking part in politics?
Youth power is dissipated by politicians. Dabbling in politics will do
more harm than good. Even in the olden days young people were exploited
by corrupt and influential political leaders. Students should be led along
the right path by the educated. The system of education should be re-orientated
and backed by mature principles.
When should yoga be integrated into the school curriculum?
Yoga can be taught in easily understandable terms from class five to
university level, step by step, by teachers who have made a thorough study
of the subject and undergone special training.
Along what lines should the educational system be re-orientated?
The school system should be based on self-discipline rather than the
enforcement of outer discipline. This requires that the teacher imbibes
the yogic philosophy in order to increase his own inner power and thereby
inspire discipline in others. This is more effective and long lasting.
How can yoga help the restless youth of today?
Young people must have contact with yoga. They will attain peace through
yoga and spread it throughout the world. The intelligent youth of today
have no spiritual mooring, no guru, no religion, no way. That is why they
become hippies; that is why they smoke marijuana and take LSD. They want
to discover the truth, but society has not been able to supply them with
a way. For the last 150 years there has been spiritual regression in society.
When yoga comes, the society will progress. Thousands and thousands of
boys and girls will have a practical way of life and they will learn how
to follow the path of truth. If children don't want to go to church or
temple, let them meditate. If they have no faith in the outside, they
must have faith in the inside. For the children of today and the civilisation
and society of tomorrow, yoga is an epoch making philosophy.
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