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Peak Experiences
Swami Ishwarananda Saraswati
(Maj. G.K. Jackson, Retd.), Australia
Long before I was introduced to the concept of the peak experience, I
had worked out that this constituted the search for the Holy Grail of
Parsival, the Golden Fleece of Ullyses and the legendary end point of
the 'search' by mythological heroes since man became man.
It is my belief that such an end point occurs when we merge with God.
As man, such an end point cannot therefore occur. For me there is, however,
an endless series of peak experiences, any one of which has the ability
to radically alter concepts, feelings, values and the whole range of human
action. Each peak experience adds value and magic to life.
What then is a peak experience? Abraham Maslow in his book, 'Religions,
Values and Peak Experiences', lists the characteristics reported to him.
Since they are in tune with my own experience I think it is worthwhile
listing some I consider to be key experiences, before I attempt to discuss
their function and some of the means of obtaining a peak experience. A
definition is worthless. Listing the characteristics helps in some understanding.
A peak experience is phenomenological. In the phenomenological realm words
can be a barrier, but they are all we have, so here goes...
1. The whole universe is perceived as an integrated and unified whole
(swara).
2. The perception is exclusively and fully attended to (iswara).
3. External objects, the world and individual people are perceived as
being detached from human concerns (detachment).
4. Peak experiences are ego transcending (egoless).
5. Peak experiences make life worthwhile by their occasional occurrence.
They give meaning to life itself.
6. There is a lack of consciousness of time and space. Sometimes this
may even mean disorientation in time and space.
7. The concepts- good/bad, become blurred and may even cease to exist.
Pain, disease and death are perceived to be in the rightful scheme of
life. This particular peak experience is difficult to explain to non-experiencers.
8. The peak experience leaves one with feelings of awe, reverence, humility,
compassion and an inner tuning towards truth, integrity and the discriminatory
faculties.
9. There tends to be a loss of anxiety, guilt, fear, inhibition, confusion,
conflict and other negative human features. Instead these are replaced
by profound experiences so great that often they are interpreted in
the form of religious conversion or spiritual uplifting.
10. The real Self is experienced, in which a person is:
- more real
- more creative/spontaneous
- more self-determined
- a free agent of own destiny
- selfless and relatively egoless
- more innocent and honest
- more subject to 'higher laws'
- unambitious in the normal (sic.) sense.
11. Dichotomies are resolved, for example, humility vs. pride or ambition
vs. "the relaxed life'.
12. A feeling of being the recipient of 'Divine Grace'. Maslow goes
into more detail than this but the preceding is sufficient to give some
understanding of the characteristics of the peak experience. It is normally
a random experience.
Meditation and relaxation are two methods of consciously endeavouring
to maximise the frequency of the random event. In other words, these techniques
can be methodological approaches to increase chance or random effects.
I am convinced that the peak experience should not be left to chance
alone. It is too important a phenomena. I am also convinced from my own
experiences, that the conscious seeking out of this otherwise random event,
heightens my awareness of its presence in the daily phenomena (maya) of
the world. It changes and enhances the world around me until 1 see the
constant dance of life.
It is unnecessary to demonstrate that the transcendent experience is
not a phenomenon related to only one culture, to one time, to any one
religion or to any one person. It is also fallacious to state that the
peak experience only occurs with the practice of meditation. Listen to
an astronaut talking about his first glimpse of planet earth in the vastness
of the heavens. Hear Wagner's Parsival, or listen to Ravi Shankar. Let
a mountaineer explain the ecstasy of the summit or the lone adventurer
his experience of the desert or sea, or the mystic his excursions into
eternity.
The characteristics outlined so explicitly by Maslow, are the common
denominator binding all. What we do know is that meditation provides a
methodology to explore the whole domain of inner space. Also that a peak
experience has an integrative function of immense importance.
Whatever we are, there seems to be five domains of experience that are
easily recognisable and capable of subjectivization, even by the most
childlike mind. In the Hindu scriptures they are the five koshas. Western
psychology has always accepted three domains; body, emotions and mind.
In modern times, the influence of Maslow's 'third psychology' has forced
acceptance by most of the spiritual domain.
Whether we accept four or live or more (like the Buddhist for example)
one aspect is clear. The peak experience has an integrative function.
That is, it has the ability to harmonise our total being in such a way
that anxiety, confusion, conflict, fear of death, insanity, and other
disintegrating tendencies are replaced by profound feelings of reintegration
of the whole Self.
The mystic is a person who has and is consciously evoking this experience.
Unfortunately, in some respects, the language available to describe these
experiences is local, usually culture-bound. Often the mystic will act
as a candle (guru) for moths (chelas), who assumes the secret is locked
into the charisma.
Tantra tells us the secret is locked in the practices, which are the
methods of spiritual transcendence. Guru is essential because he alone,
at first, has traversed the realms of inner space. The practices are many,
and we have only to take a brief glimpse of the many culturally-based
varieties of religious experience to see the paths the mystics have identified
for us.
Whichever path we choose to tread, the peak experience is the prerequisite
to inner peace. There is a serenity and a joy in the person who has so
experienced. It is this element which I have found to be most integrative.
There is a peace so profound that it is beyond mind, beyond the ability
to understand.
A person who has a peak experience knows that life is meaningful, worthwhile,
beautiful, magical and knows the Self behind the deception. With such
intuition and insight, pain, disease and other disruptions to this inner
harmony are accorded their rightful place. A choice is made. Whether to
be in a state of dis-ease or at permanence with ease. Of course for most
who have experienced such inner peace only one course is open. The constant
peak experience.
For this one must train and be constantly vigilant. One tried and confirmed
path is the path of meditation, but a meditation not of withdrawal. This
is another choice- life is full of such choices. To withdraw from the
world, to be in the world, or to take both. The end is but the beginning...
Western medicine and psychology tend to use dis-ease as an end point
in itself. That is, it seeks the cause. This has been a useful contribution
of science, the search for cause. The East has made an important contribution
in its emphasis on causeless phenomenology. The peak experience integrates
both. The recognition of right place for both science and mysticism is,
I believe, the beginning of a new and exciting era.
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