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August 2009

This issue of Yoga focuses on Swami Sivananda’s teachings on prana and pranayama.

High on Waves

What is Prana?

What is Pranayama?

Importance and Benefits of Pranayama

Practices of Pranayama

Seven Classical Pranayamas

Pranayama for Awakening Kundalini

May I Answer That?

Prana and Pranic Healing

Instructions on Pranayama

Four Stages of Attainment

Spiritual Vibrations and Aura



High on Waves

Swami Sivananda

Fight bravely in this battle of life.
Be bold.
Be cheerful.
Be patient.
Be wise.

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