Please remember that no practice can be adequately learned
from a book.
All Satyananda Yoga practical text books are designed to complement instruction
by an experienced yoga teacher. |
|
|
Yoga Philosophy
A Systematic Course in the
Ancient Tantric Techniques of Yoga and Kriya
Swami Satyananda Saraswati
|
|
This is the most comprehensive text ever published on yoga. It
contains a complete course of 36 structured lessons on all the practices
of integral yoga. The lessons were compiled from the teachings given
by Swami Satyananda and are useful as a practical and theoretical
guide to all levels of yoga teachers and aspirants. The book presents
a synthesis of yoga in a scientific and systematic manner. The different
branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti
yoga, jnana yoga and kriya yoga are progressively introduced with
special emphasis on practice, theory and application in day to day
life.
Suitable for all, but may be daunting for beginners.
|
984 pp, Hard cover, 8 colour plates, line drawings,
diagrams
ISBN 81-85787-08-5
(English & Hindi)
|
| |
|
Kundalini Tantra
Swami Satyananda Saraswati
|
|
Kundalini Tantra is Swami Satyananda Saraswati’s seminal work
on kundalini, chakras and kriya yoga. Defining and explaining kundalini,
this book provides a detailed account of kundalini awakening, including
the signs and effects of such experiences and ways to both elicit
and manage them.
The book contains a comprehensive description of each chakra and
the significance of the chakras in tantric and yogic practice. Techniques
are given to balance each centre for greater harmony in mind, body
and spirit, and in preparation for the rising of kundalini shakti.
The 20 kriyas and their preparatory practices are fully elucidated.
|
453 pp, Soft cover, Colour places, line drawings and
diagrams
ISBN 81-85787-15-8
(English and Hindi)
|
| |
|
Sure Ways to Self Realization
Swami Satyananda Saraswati
|
|
Sure Ways to Self-Realization is a practical and informative text
on systems of meditation from cultures all over the world. To assist
today's seekers to find a suitable path back to the source, the
real self, and to find stability of mind in a rapidly changing world,
Swami Satyananda Saraswati describes the path of meditation, the
obstacles confronting the practitioner and the means to overcome
them.
Both theory and practical instructions for a vast range of age-old
meditation practices are presented, including yogic techniques such
as antar mouna, yoga nidra and ajapa japa, as well as meditations
from ancient Egypt and Greece, the Celtic and Taoist traditions,
Tibetan and Zen Buddhism, Sufism and alchemy. Moving meditations
as well as meditation techniques for children and for the dying
are included.
Sure Ways to Self-Realization is suitable
for all levels from beginners to advanced and is an ideal reference
book for yoga teachers.
|
455 pp, Soft cover, Line drawings and diagrams
ISBN 81-85787-41-7
|
| |
|
Yoga Darshan
(Vision of the Yoga Upanishads)
Swami Niranjanananda Saraswati
|
|
Yoga Darshan gives a contemporary yogic vision of the Upanishads
as expounded by Swami Niranjanananda Saraswati. Taking a holistic
and practical view of spiritual life, this text provides a picture
of yoga that is both panoramic and precise. In the theoretical section
the different traditions and philosophies of yoga are clearly identified
and explained along with clear expositions on hatha, raja, mantra,
karma, jnana, laya and esoteric yogas. The practical section highlights
classical practices from the Yoga Upanishads and the yogic perspective
on physiology and health.
Yoga Darshan is a central textbook for all Bihar Yoga Bharati undergraduate
and postgraduate courses.
|
514 pp, Soft cover, Line drawings and diagrams
ISBN 81-86336-26-5
(English and Hindi)
|
| |
|
|
